Vegetables Stir Fried In Sauce Ingredients Broccoli – 2 cup Cauliflower – 2 cup Green chillies – 2 Tomato – 2 Onion – 1 Thyme – ¼ tsp Basil – ¼ tsp Soya sauce- 3 tsp Barbecue sauce – 2 tsp Peri Peri sauce – 2 tsp Salt Oil Method Prepare a blow of ice water. In a large pot boil the water and add salt. Put the broccoli and cauliflower florets and cook for 2 mints. Remove the florets and put immediately in the ice water. In a pan heat the oil and add thyme, basil the blanched vegetables and fry adding all the sauce with a pinch of salt. Grill the onion, tomato and green chilles on the gas stove, till the skin is scorched. Then put the grilled vegetables along with the sauce and fry for a mint. Ready for serve. Yummy Yummy To TummyTwitterFacebookLike Loading...